Out of the pool
Same deal as Monday, times are relative to 100 goal pace
400 warm up
4x100 kick/swim @ +40
7x50 @ +30
300 @ +7
Home - just hang with the family tonight!
The wife is out taking some time to herself. I can't remember exactly what she's doing but it includes reading a book and takes more than an hour :)
Cleared the dinner table (left overs for lunch tomorrow)
Swept the floor around the dinner table
Replaced already empty roll of toilet paper
I think I just dozed off. All three kids are doing great playing!
Five straight minutes of strumming our lips. Bath time.
Bath time done. Kids are waiting for mom to come home
Mom is home, putting the kids to bed. The littlest is passed out in my arms
Quality veg time
Bed time! And I don't have to get up at the crack of yawn!