Wednesday, February 8, 2012

WITL : Wednesday

5:30
Awake

7:45
Out of the pool

Same deal as Monday, times are relative to 100 goal pace
400 warm up
4x100 kick/swim @ +40
7x50 @ +30
300 @ +7
3x100 +25
2x200 +5
3x150 +25
3x150 +0
50 ez

5:30
Home - just hang with the family tonight!

5:50
The wife is out taking some time to herself. I can't remember exactly what she's doing but it includes reading a book and takes more than an hour :)

6:15
Cleared the dinner table (left overs for lunch tomorrow)

Swept the floor around the dinner table

Replaced already empty roll of toilet paper

6:50
I think I just dozed off. All three kids are doing great playing!

7:05
Five straight minutes of strumming our lips. Bath time.

7:20
Bath time done. Kids are waiting for mom to come home

8:05
Mom is home, putting the kids to bed. The littlest is passed out in my arms

9:05
Quality veg time

10:40
Bed time! And I don't have to get up at the crack of yawn!

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