Couch to whatever
In 2009 I started with couch to 5k, it's all been uphill from there!
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2013 Race Schedule
2013 Goals
Personal Records
2012 Race Schedule
Personal Records
Running
5k -
23:35
10k -
49:04
13.1 -
1:41:47
Triathlon
Sprint -
1:07:31
Olympic -
2:46:06
70.3 -
5:38:42
Swimming
50 Free -
:24.85
50 Back -
:30.86
100 Free -
:55.28
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