Awake. There were a few minor interruptions, nothing serious. It is sometimes a little surprising how easy it is for me to sleep. I could probably go a few more hours pretty easily.
Back from run - running is much more fun with a running partner. Thanks Tony.
40 minutes RPE 3
4:40 RPE 3
I messed up the program on the watch. I put 20:00 strides, which isn't really a stride :)
Another night with nothing to do but hang with the family!
Took the SIL to pick up her car
Chatted with the SIL and wife
Kids in bed
Hard boiled some eggs - for lunch
Nice relaxing night. I remembered to stretch!