Thursday, May 3, 2012

SILA : 6

Ironman St. George turning into a half. I just talked about this last week and then the announcement was made.

Tips on becoming a faster cyclist. I thought this was filled with very interesting information. But the most interesting thing in here for me are the descriptions of the hill workouts. That, and that if I could find time for 250 or 400 miles a week that would be helpful too.


Effects of Bike Cadence - This is a sort of interesting article on the benefits of a faster cadence compared to trying to power through.

Proper Bike Tire Inflation - I'll have to check my tires, but my first impression is ... uh-oh, I'm way too high :)

Drive a tank - The price seems ridiculous, but I'm sure it's fun.

No comments: