|Swim||8,500 yards||2:30 hours|
|Bike||216 miles||11:32 hours|
|Run||37 miles||5:25 hours|
So last month I was lamenting how hard it was to get up and go swimming. This month it shows. I am actually surprised to see the run and bike numbers so high, though I did have two races in this month, and when I would miss a swim I would try to make it up with some running.
That many yards really equates to about 4 workouts, it's always hard for me to get up, but when you've got a new baby at home and you're already sort of tired from that it's even harder. Plus I was pretty much done last month mentally :(
The biking miles stayed pretty flat, I wasn't feeling particularly strong on the bike, but my wife kept pushing me out the door to get in the miles. She's great!
So I was worried about the running all summer. I made a decision to prioritize the bike over the run, and that's what I did, and in the end it all worked out. Again, the extra miles came from days when I would miss the swim, but then take some time to get out and run.